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Summary
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Run: Easy
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Next
6/8/2008
Date
3 mi
Distance
21:54
Duration
7:18 mi
Pace
Equipment
Nike Air Span 4+
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
Extremely hot.
Slow run.
Messiah.
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