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Run: Tempo Previous Next

6/10/2011

Date

6:30 AM

Time

9 mi

Distance

56:40

Duration

6:18 mi

Pace

Equipment

Health

Weight155 lb

kilojoules4417

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursenature center

Notes

Ran with TIm E. Pat and Laney. Fast run!

Comments