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Summary
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About Me
Run: Long
Previous
Next
6/12/2011
Date
6:30 AM
Time
13 mi
Distance
1:34:30
Duration
7:17 mi
Pace
Equipment
Brooks Ghost 3
Health
Weight
155 lb
kilojoules
6380
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Guild trail
Notes
Slow run with Rook. Nice AM run!
Comments
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