| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2015 |
Run |
Chickamauga Chase course |
Long |
15.0 mi |
1:39:30 |
6:38 |
 |
| 10/7/2015 |
Run |
Chickamauga Chase course |
Tempo |
10.0 mi |
59:07 |
5:55 |
|
| 10/7/2015 |
Run |
Chickamauga Chase course |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 9/11/2015 |
Run |
Chickamauga Chase course |
Tempo |
17.0 mi |
1:52:12 |
6:36 |
|
| 9/9/2015 |
Run |
Chickamauga Chase course |
Hill |
12.0 mi |
1:25:44 |
7:09 |
|
| 8/5/2015 |
Run |
Chickamauga Chase course |
Easy |
10.4 mi |
1:16:10 |
7:20 |
|
| 7/20/2015 |
Run |
Chickamauga Chase course |
Fartlek |
10.1 mi |
1:08:55 |
6:50 |
|
| 5/18/2013 |
Run |
Chickamauga Chase course |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/12/2013 |
Run |
Chickamauga Chase course |
Long |
14.5 mi |
1:37:00 |
6:42 |
|
| 4/20/2013 |
Run |
Chickamauga Chase course |
Race |
15.0 km |
53:13 |
5:43 |
|
| 4/20/2013 |
Run |
Chickamauga Chase course |
Easy |
4.5 mi |
|
|
|
| 3/24/2013 |
Run |
Chickamauga Chase course |
Easy |
13.0 mi |
1:34:15 |
7:15 |
|
| 2/24/2013 |
Run |
Chickamauga Chase course |
Easy |
10.0 mi |
1:11:34 |
7:10 |
|
|