| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2007 |
Run |
Orleans 4 miler |
Medium-Hard |
4.2 mi |
31:26 |
7:34 |
 |
| 7/25/2007 |
Run |
Orleans 4 miler |
Medium |
4.2 mi |
36:51 |
8:52 |
|
| 7/24/2007 |
Run |
Orleans 4 miler |
Medium |
4.2 mi |
30:11 |
7:16 |
|
| 7/21/2007 |
Run |
Orleans 4 miler |
Medium |
4.2 mi |
37:49 |
9:06 |
|
| 7/20/2007 |
Run |
Orleans 4 miler |
Medium |
4.2 mi |
32:22 |
7:47 |
|
| 7/16/2007 |
Run |
Orleans 4 miler |
Medium |
4.2 mi |
39:05 |
9:24 |
|
|