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1/29/2014

Date

1:00 PM

Time

3.3 mi

Distance

30:00

Duration

9:14 mi

Pace

Equipment

Mizuno Wave EVO Levitas

Health

Weight213.8 lb

kilojoules2200

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Notes

After swimming and biking.

Comments