Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
4/23/2014 |
Run |
TREADMILL |
Long |
20.3 mi |
3:19:58 |
9:52 |
|
9/29/2014 |
Run |
TREADMILL |
Default |
16.1 mi |
2:36:00 |
9:43 |
|
3/27/2015 |
Run |
TREADMILL |
Default |
6.0 mi |
2:31:40 |
25:17 |
|
11/24/2013 |
Run |
TREADMILL |
Long |
14.2 mi |
2:14:38 |
9:28 |
|
5/14/2014 |
Run |
TREADMILL |
Default |
12.1 mi |
2:05:58 |
10:25 |
|
12/17/2013 |
Run |
TREADMILL |
Long |
12.1 mi |
2:02:00 |
10:05 |
|
11/20/2013 |
Run |
TREADMILL |
Long |
12.5 mi |
1:57:43 |
9:26 |
|
9/11/2014 |
Run |
TREADMILL |
Default |
10.4 mi |
1:39:58 |
9:40 |
|
9/24/2014 |
Run |
TREADMILL |
Default |
10.3 mi |
1:39:07 |
9:40 |
|
11/16/2013 |
Run |
TREADMILL |
Long |
10.3 mi |
1:34:31 |
9:09 |
|
5/3/2014 |
Run |
TREADMILL |
Default |
9.7 mi |
1:34:16 |
9:47 |
|
3/26/2014 |
Run |
TREADMILL |
Default |
10.1 mi |
1:33:01 |
9:13 |
|
11/15/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
1:29:56 |
29:47 |
|
12/29/2013 |
Run |
TREADMILL |
Default |
7.3 mi |
1:14:02 |
10:10 |
|
9/5/2014 |
Run |
TREADMILL |
Default |
7.5 mi |
1:12:04 |
9:35 |
|
3/20/2014 |
Run |
TREADMILL |
Default |
7.6 mi |
1:11:08 |
9:22 |
|
4/19/2014 |
Run |
TREADMILL |
Default |
8.3 mi |
1:10:24 |
8:32 |
|
8/13/2014 |
Run |
TREADMILL |
Default |
7.7 mi |
1:07:59 |
8:49 |
|
8/2/2014 |
Run |
TREADMILL |
Default |
7.5 mi |
1:03:12 |
8:25 |
|
5/23/2014 |
Run |
TREADMILL |
Default |
6.6 mi |
1:02:10 |
9:26 |
|
5/10/2014 |
Run |
TREADMILL |
Default |
7.3 mi |
1:02:05 |
8:33 |
|
3/30/2013 |
Run |
TREADMILL |
Default |
6.6 mi |
1:02:00 |
9:28 |
|
3/29/2013 |
Run |
TREADMILL |
Default |
6.6 mi |
1:02:00 |
9:24 |
|
10/2/2014 |
Run |
TREADMILL |
Default |
6.7 mi |
1:01:01 |
9:05 |
|
3/19/2014 |
Run |
TREADMILL |
Default |
6.5 mi |
1:00:00 |
9:14 |
|
3/5/2014 |
Run |
TREADMILL |
Default |
6.3 mi |
1:00:00 |
9:30 |
|
2/28/2014 |
Run |
TREADMILL |
Default |
6.9 mi |
1:00:00 |
8:41 |
|
4/3/2013 |
Run |
TREADMILL |
Default |
6.4 mi |
59:45 |
9:22 |
|
11/19/2013 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:05 |
9:30 |
|
8/27/2014 |
Run |
TREADMILL |
Default |
6.5 mi |
57:01 |
8:47 |
|
2/6/2014 |
Run |
TREADMILL |
Default |
5.7 mi |
56:40 |
10:00 |
|
11/8/2013 |
Run |
TREADMILL |
Default |
6.3 mi |
56:18 |
8:59 |
|
4/26/2014 |
Run |
TREADMILL |
Default |
6.6 mi |
56:07 |
8:31 |
|
1/9/2015 |
Run |
TREADMILL |
Default |
6.3 mi |
55:02 |
8:43 |
|
8/4/2014 |
Run |
TREADMILL |
Default |
6.3 mi |
53:08 |
8:27 |
|
10/9/2014 |
Run |
TREADMILL |
Default |
6.0 mi |
51:52 |
8:39 |
|
3/18/2014 |
Run |
TREADMILL |
Default |
5.3 mi |
51:04 |
9:37 |
|
2/13/2014 |
Run |
TREADMILL |
Default |
5.3 mi |
50:15 |
9:33 |
|
2/8/2014 |
Run |
TREADMILL |
Default |
5.1 mi |
50:05 |
9:49 |
|
4/30/2014 |
Run |
TREADMILL |
Default |
5.7 mi |
50:01 |
8:44 |
|
11/4/2013 |
Run |
TREADMILL |
Long |
5.5 mi |
49:59 |
9:04 |
|
6/14/2014 |
Run |
TREADMILL |
Default |
5.5 mi |
48:31 |
8:50 |
|
8/24/2014 |
Run |
TREADMILL |
Default |
5.8 mi |
48:01 |
8:16 |
|
11/20/2014 |
Run |
TREADMILL |
Default |
5.6 mi |
48:01 |
8:34 |
|
9/16/2014 |
Run |
TREADMILL |
Default |
5.5 mi |
47:11 |
8:35 |
|
5/4/2014 |
Run |
TREADMILL |
Default |
5.6 mi |
47:00 |
8:27 |
|
5/13/2014 |
Run |
TREADMILL |
Default |
5.1 mi |
46:08 |
9:05 |
|
6/24/2014 |
Run |
TREADMILL |
Default |
5.5 mi |
46:03 |
8:19 |
|
1/3/2015 |
Run |
TREADMILL |
Default |
5.3 mi |
46:02 |
8:40 |
|
6/22/2014 |
Run |
TREADMILL |
Default |
5.5 mi |
46:02 |
8:20 |
|
6/2/2014 |
Run |
TREADMILL |
Default |
4.8 mi |
46:02 |
9:35 |
|
10/30/2014 |
Run |
TREADMILL |
Default |
5.4 mi |
46:01 |
8:29 |
|
4/15/2014 |
Run |
TREADMILL |
Default |
5.3 mi |
46:00 |
8:39 |
|
8/12/2014 |
Run |
TREADMILL |
Default |
5.0 mi |
45:00 |
9:00 |
|
12/2/2014 |
Run |
TREADMILL |
Default |
5.4 mi |
44:15 |
8:15 |
|
8/18/2014 |
Run |
TREADMILL |
Default |
5.3 mi |
43:31 |
8:13 |
|
8/25/2014 |
Run |
TREADMILL |
Default |
5.3 mi |
43:01 |
8:05 |
|
8/29/2014 |
Run |
TREADMILL |
Default |
5.3 mi |
42:08 |
8:02 |
|
8/26/2014 |
Run |
TREADMILL |
Default |
5.1 mi |
42:08 |
8:15 |
|
11/18/2014 |
Run |
TREADMILL |
Default |
5.0 mi |
42:02 |
8:23 |
|
5/2/2014 |
Run |
TREADMILL |
Default |
4.8 mi |
42:00 |
8:49 |
|
11/2/2013 |
Run |
TREADMILL |
Long |
4.9 mi |
41:14 |
8:31 |
|
4/2/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
41:10 |
9:09 |
|
6/10/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
41:00 |
8:48 |
|
5/17/2014 |
Run |
TREADMILL |
Default |
5.0 mi |
41:00 |
8:10 |
|
4/4/2014 |
Run |
TREADMILL |
Default |
4.8 mi |
41:00 |
8:36 |
|
2/24/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
40:05 |
9:34 |
|
4/14/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
40:03 |
8:51 |
|
11/11/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
39:30 |
8:59 |
|
5/15/2014 |
Run |
TREADMILL |
Default |
4.6 mi |
39:01 |
8:28 |
|
8/23/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
39:01 |
8:16 |
|
2/19/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
38:33 |
9:10 |
|
7/31/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:20 |
8:15 |
|
2/12/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
38:06 |
9:29 |
|
2/15/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
38:05 |
9:29 |
|
8/14/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:03 |
8:02 |
|
5/30/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
38:02 |
8:23 |
|
9/10/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:02 |
8:10 |
|
5/22/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
38:01 |
8:45 |
|
8/15/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
38:00 |
8:43 |
|
11/30/2013 |
Run |
TREADMILL |
Easy |
4.0 mi |
37:17 |
9:20 |
|
9/30/2014 |
Run |
TREADMILL |
Default |
4.3 mi |
37:02 |
8:36 |
|
4/25/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
36:30 |
10:21 |
|
6/20/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
36:14 |
8:15 |
|
9/19/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
36:06 |
8:16 |
|
7/7/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
36:02 |
8:52 |
|
10/31/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
36:01 |
7:59 |
|
12/14/2013 |
Run |
TREADMILL |
Easy |
3.7 mi |
36:00 |
9:46 |
|
8/1/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
35:02 |
8:20 |
|
3/25/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
35:00 |
8:36 |
|
12/15/2013 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:00 |
9:57 |
|
11/25/2013 |
Run |
TREADMILL |
Easy |
3.6 mi |
34:46 |
9:46 |
|
3/23/2015 |
Run |
TREADMILL |
Default |
3.8 mi |
34:02 |
9:04 |
|
5/11/2014 |
Run |
TREADMILL |
Default |
4.3 mi |
34:01 |
7:52 |
|
1/7/2015 |
Run |
TREADMILL |
Default |
4.1 mi |
34:00 |
8:24 |
|
4/11/2014 |
Run |
TREADMILL |
Default |
3.9 mi |
34:00 |
8:42 |
|
10/24/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
33:02 |
7:58 |
|
5/16/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
33:01 |
9:09 |
|
7/12/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
33:01 |
8:15 |
|
10/1/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
33:01 |
8:02 |
|
|