| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:03 |
8:02 |
 |
| 8/13/2014 |
Run |
TREADMILL |
Default |
7.7 mi |
1:07:59 |
8:49 |
|
| 8/12/2014 |
Run |
TREADMILL |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 8/11/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
24:01 |
7:15 |
|
| 8/10/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
21:23 |
9:06 |
|
| 8/9/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
23:02 |
7:23 |
|
| 8/8/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:10 |
8:35 |
|
| 8/7/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
11:02 |
9:47 |
|
| 8/6/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
26:11 |
9:30 |
|
| 8/4/2014 |
Run |
TREADMILL |
Default |
6.3 mi |
53:08 |
8:27 |
|
| 8/2/2014 |
Run |
TREADMILL |
Default |
7.5 mi |
1:03:12 |
8:25 |
|
| 8/1/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
35:02 |
8:20 |
|
| 7/31/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:20 |
8:15 |
|
| 7/28/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:08 |
8:30 |
|
| 7/26/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:04 |
8:36 |
|
| 7/19/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
18:01 |
8:53 |
|
| 7/18/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
31:02 |
8:49 |
|
| 7/17/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
18:02 |
7:26 |
|
| 7/15/2014 |
Run |
TREADMILL |
Default |
1.8 mi |
14:02 |
7:53 |
|
| 7/12/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
33:01 |
8:15 |
|
| 7/11/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
27:01 |
7:30 |
|
| 7/8/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
26:01 |
8:11 |
|
| 7/7/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
36:02 |
8:52 |
|
| 7/6/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
21:17 |
6:41 |
|
| 7/5/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
23:06 |
7:11 |
|
| 7/4/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
26:31 |
7:34 |
|
| 7/2/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
25:22 |
8:08 |
|
| 6/30/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
21:01 |
8:39 |
|
| 6/29/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
12:44 |
11:29 |
|
| 6/28/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:14 |
8:39 |
|
| 6/24/2014 |
Run |
TREADMILL |
Default |
5.5 mi |
46:03 |
8:19 |
|
| 6/22/2014 |
Run |
TREADMILL |
Default |
5.5 mi |
46:02 |
8:20 |
|
| 6/20/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
36:14 |
8:15 |
|
| 6/16/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:01 |
8:29 |
|
| 6/14/2014 |
Run |
TREADMILL |
Default |
5.5 mi |
48:31 |
8:50 |
|
| 6/13/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
27:03 |
9:01 |
|
| 6/12/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
17:31 |
7:37 |
|
| 6/11/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
23:01 |
9:13 |
|
| 6/10/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
41:00 |
8:48 |
|
| 6/9/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
30:07 |
9:25 |
|
| 6/7/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
26:04 |
7:54 |
|
| 6/6/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
11:41 |
9:21 |
|
| 6/4/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
31:03 |
8:39 |
|
| 6/2/2014 |
Run |
TREADMILL |
Default |
4.8 mi |
46:02 |
9:35 |
|
| 5/31/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
22:01 |
9:16 |
|
| 5/30/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
38:02 |
8:23 |
|
| 5/29/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
29:00 |
8:05 |
|
| 5/28/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
25:02 |
8:55 |
|
| 5/27/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
30:01 |
9:13 |
|
| 5/26/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
19:41 |
9:51 |
|
| 5/24/2014 |
Run |
TREADMILL |
Default |
2.1 mi |
19:58 |
9:31 |
|
| 5/23/2014 |
Run |
TREADMILL |
Default |
6.6 mi |
1:02:10 |
9:26 |
|
| 5/22/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
38:01 |
8:45 |
|
| 5/21/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
23:01 |
7:19 |
|
| 5/17/2014 |
Run |
TREADMILL |
Default |
5.0 mi |
41:00 |
8:10 |
|
| 5/16/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
33:01 |
9:09 |
|
| 5/15/2014 |
Run |
TREADMILL |
Default |
4.6 mi |
39:01 |
8:28 |
|
| 5/14/2014 |
Run |
TREADMILL |
Default |
12.1 mi |
2:05:58 |
10:25 |
|
| 5/13/2014 |
Run |
TREADMILL |
Default |
5.1 mi |
46:08 |
9:05 |
|
| 5/12/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
22:13 |
7:09 |
|
| 5/11/2014 |
Run |
TREADMILL |
Default |
4.3 mi |
34:01 |
7:52 |
|
| 5/10/2014 |
Run |
TREADMILL |
Default |
7.3 mi |
1:02:05 |
8:33 |
|
| 5/9/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
31:10 |
9:32 |
|
| 5/8/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
24:01 |
7:09 |
|
| 5/6/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
32:25 |
7:54 |
|
| 5/5/2014 |
Run |
TREADMILL |
Default |
1.8 mi |
16:00 |
8:48 |
|
| 5/4/2014 |
Run |
TREADMILL |
Default |
5.6 mi |
47:00 |
8:27 |
|
| 5/3/2014 |
Run |
TREADMILL |
Default |
9.7 mi |
1:34:16 |
9:47 |
|
| 5/2/2014 |
Run |
TREADMILL |
Default |
4.8 mi |
42:00 |
8:49 |
|
| 4/30/2014 |
Run |
TREADMILL |
Default |
5.7 mi |
50:01 |
8:44 |
|
| 4/29/2014 |
Run |
TREADMILL |
Default |
1.7 mi |
15:55 |
9:32 |
|
| 4/28/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:01 |
9:12 |
|
| 4/26/2014 |
Run |
TREADMILL |
Default |
6.6 mi |
56:07 |
8:31 |
|
| 4/25/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
36:30 |
10:21 |
|
| 4/24/2014 |
Run |
TREADMILL |
Default |
2.0 mi |
20:43 |
10:22 |
|
| 4/23/2014 |
Run |
TREADMILL |
Long |
20.3 mi |
3:19:58 |
9:52 |
|
| 4/21/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
25:15 |
7:33 |
|
| 4/20/2014 |
Run |
TREADMILL |
Tempo |
2.3 mi |
17:03 |
7:23 |
|
| 4/19/2014 |
Run |
TREADMILL |
Default |
8.3 mi |
1:10:24 |
8:32 |
|
| 4/18/2014 |
Run |
TREADMILL |
Default |
2.4 mi |
23:00 |
9:28 |
|
| 4/17/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
21:00 |
9:13 |
|
| 4/15/2014 |
Run |
TREADMILL |
Default |
5.3 mi |
46:00 |
8:39 |
|
| 4/14/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
40:03 |
8:51 |
|
| 4/13/2014 |
Run |
TREADMILL |
Default |
2.3 mi |
21:00 |
9:16 |
|
| 4/11/2014 |
Run |
TREADMILL |
Default |
3.9 mi |
34:00 |
8:42 |
|
| 4/6/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
26:19 |
8:28 |
|
| 4/4/2014 |
Run |
TREADMILL |
Default |
4.8 mi |
41:00 |
8:36 |
|
| 4/2/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
41:10 |
9:09 |
|
| 3/31/2014 |
Run |
TREADMILL |
Default |
2.7 mi |
25:00 |
9:14 |
|
| 3/30/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
18:30 |
7:23 |
|
| 3/28/2014 |
Run |
TREADMILL |
Hill |
3.1 mi |
30:00 |
9:39 |
|
| 3/27/2014 |
Run |
TREADMILL |
Default |
1.5 mi |
12:17 |
8:09 |
|
| 3/26/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
27:58 |
11:12 |
|
| 3/26/2014 |
Run |
TREADMILL |
Default |
10.1 mi |
1:33:01 |
9:13 |
|
| 3/25/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
35:00 |
8:36 |
|
| 3/24/2014 |
Run |
TREADMILL |
Default |
2.9 mi |
27:08 |
9:32 |
|
| 3/23/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
24:00 |
7:33 |
|
| 3/21/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
25:04 |
7:49 |
|
| 3/20/2014 |
Run |
TREADMILL |
Default |
7.6 mi |
1:11:08 |
9:22 |
|
| 3/19/2014 |
Run |
TREADMILL |
Default |
6.5 mi |
1:00:00 |
9:14 |
|
|