| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/7/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
26:04 |
7:54 |
 |
| 10/22/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
26:04 |
8:02 |
|
| 8/6/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
26:11 |
9:30 |
|
| 10/7/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
26:12 |
8:44 |
|
| 11/2/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
26:17 |
7:31 |
|
| 4/6/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
26:19 |
8:28 |
|
| 7/4/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
26:31 |
7:34 |
|
| 11/7/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
7:53 |
|
| 1/4/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
8:04 |
|
| 1/5/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
8:04 |
|
| 2/20/2014 |
Run |
TREADMILL |
Default |
2.9 mi |
27:01 |
9:27 |
|
| 10/16/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
27:01 |
8:43 |
|
| 7/11/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
27:01 |
7:30 |
|
| 6/13/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
27:03 |
9:01 |
|
| 9/20/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
27:07 |
8:44 |
|
| 3/24/2014 |
Run |
TREADMILL |
Default |
2.9 mi |
27:08 |
9:32 |
|
| 4/6/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
27:42 |
8:48 |
|
| 3/26/2014 |
Run |
TREADMILL |
Default |
2.5 mi |
27:58 |
11:12 |
|
| 11/5/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
28:00 |
8:30 |
|
| 12/19/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
28:00 |
7:45 |
|
| 1/8/2015 |
Run |
TREADMILL |
Default |
3.3 mi |
28:00 |
8:37 |
|
| 2/27/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
28:03 |
9:16 |
|
| 9/17/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
28:03 |
8:01 |
|
| 2/21/2014 |
Run |
TREADMILL |
Default |
2.9 mi |
28:05 |
9:42 |
|
| 12/3/2014 |
Run |
TREADMILL |
Default |
3.7 mi |
28:06 |
7:40 |
|
| 9/26/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
28:08 |
8:26 |
|
| 10/21/2014 |
Run |
TREADMILL |
Default |
3.9 mi |
28:31 |
7:19 |
|
| 5/29/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
29:00 |
8:05 |
|
| 5/12/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
29:29 |
9:22 |
|
| 12/23/2013 |
Run |
TREADMILL |
Fartlek |
3.3 mi |
29:53 |
9:02 |
|
| 9/21/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:00 |
8:33 |
|
| 2/25/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
30:00 |
9:14 |
|
| 2/22/2014 |
Run |
TREADMILL |
Race |
3.6 mi |
30:00 |
8:19 |
|
| 3/15/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
30:00 |
8:50 |
|
| 3/16/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
30:00 |
8:16 |
|
| 3/28/2014 |
Run |
TREADMILL |
Hill |
3.1 mi |
30:00 |
9:39 |
|
| 10/3/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:00 |
8:32 |
|
| 5/27/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
30:01 |
9:13 |
|
| 10/20/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:01 |
8:32 |
|
| 9/9/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
30:02 |
8:24 |
|
| 8/28/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
30:02 |
8:24 |
|
| 5/18/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
30:03 |
9:29 |
|
| 2/17/2014 |
Run |
TREADMILL |
Default |
3.4 mi |
30:03 |
8:57 |
|
| 7/26/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:04 |
8:36 |
|
| 11/23/2013 |
Run |
TREADMILL |
Easy |
3.3 mi |
30:06 |
9:14 |
|
| 11/26/2013 |
Run |
TREADMILL |
Easy |
3.1 mi |
30:07 |
9:40 |
|
| 6/9/2014 |
Run |
TREADMILL |
Default |
3.2 mi |
30:07 |
9:25 |
|
| 8/8/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
30:10 |
8:35 |
|
| 3/12/2014 |
Run |
TREADMILL |
Default |
2.8 mi |
30:23 |
10:42 |
|
| 3/22/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
30:54 |
9:11 |
|
| 2/18/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
31:00 |
9:57 |
|
| 12/18/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
31:00 |
8:31 |
|
| 1/6/2015 |
Run |
TREADMILL |
Default |
3.6 mi |
31:00 |
8:43 |
|
| 7/18/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
31:02 |
8:49 |
|
| 6/4/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
31:03 |
8:39 |
|
| 5/9/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
31:10 |
9:32 |
|
| 11/24/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
32:00 |
7:59 |
|
| 12/9/2014 |
Run |
TREADMILL |
Default |
3.8 mi |
32:00 |
8:22 |
|
| 11/21/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
32:01 |
7:48 |
|
| 3/1/2014 |
Run |
TREADMILL |
Default |
3.3 mi |
32:01 |
9:43 |
|
| 11/30/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
32:01 |
7:39 |
|
| 9/6/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
32:03 |
8:52 |
|
| 1/2/2015 |
Run |
TREADMILL |
Default |
3.9 mi |
32:10 |
8:15 |
|
| 5/6/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
32:25 |
7:54 |
|
| 10/1/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
33:01 |
8:02 |
|
| 7/12/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
33:01 |
8:15 |
|
| 5/16/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
33:01 |
9:09 |
|
| 10/24/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
33:02 |
7:58 |
|
| 4/11/2014 |
Run |
TREADMILL |
Default |
3.9 mi |
34:00 |
8:42 |
|
| 1/7/2015 |
Run |
TREADMILL |
Default |
4.1 mi |
34:00 |
8:24 |
|
| 5/11/2014 |
Run |
TREADMILL |
Default |
4.3 mi |
34:01 |
7:52 |
|
| 3/23/2015 |
Run |
TREADMILL |
Default |
3.8 mi |
34:02 |
9:04 |
|
| 11/25/2013 |
Run |
TREADMILL |
Easy |
3.6 mi |
34:46 |
9:46 |
|
| 12/15/2013 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:00 |
9:57 |
|
| 3/25/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
35:00 |
8:36 |
|
| 8/1/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
35:02 |
8:20 |
|
| 12/14/2013 |
Run |
TREADMILL |
Easy |
3.7 mi |
36:00 |
9:46 |
|
| 10/31/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
36:01 |
7:59 |
|
| 7/7/2014 |
Run |
TREADMILL |
Default |
4.1 mi |
36:02 |
8:52 |
|
| 9/19/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
36:06 |
8:16 |
|
| 6/20/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
36:14 |
8:15 |
|
| 4/25/2014 |
Run |
TREADMILL |
Default |
3.5 mi |
36:30 |
10:21 |
|
| 9/30/2014 |
Run |
TREADMILL |
Default |
4.3 mi |
37:02 |
8:36 |
|
| 11/30/2013 |
Run |
TREADMILL |
Easy |
4.0 mi |
37:17 |
9:20 |
|
| 8/15/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
38:00 |
8:43 |
|
| 5/22/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
38:01 |
8:45 |
|
| 9/10/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:02 |
8:10 |
|
| 5/30/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
38:02 |
8:23 |
|
| 8/14/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:03 |
8:02 |
|
| 2/15/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
38:05 |
9:29 |
|
| 2/12/2014 |
Run |
TREADMILL |
Default |
4.0 mi |
38:06 |
9:29 |
|
| 7/31/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
38:20 |
8:15 |
|
| 2/19/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
38:33 |
9:10 |
|
| 8/23/2014 |
Run |
TREADMILL |
Default |
4.7 mi |
39:01 |
8:16 |
|
| 5/15/2014 |
Run |
TREADMILL |
Default |
4.6 mi |
39:01 |
8:28 |
|
| 11/11/2014 |
Run |
TREADMILL |
Default |
4.4 mi |
39:30 |
8:59 |
|
| 4/14/2014 |
Run |
TREADMILL |
Default |
4.5 mi |
40:03 |
8:51 |
|
| 2/24/2014 |
Run |
TREADMILL |
Default |
4.2 mi |
40:05 |
9:34 |
|
| 4/4/2014 |
Run |
TREADMILL |
Default |
4.8 mi |
41:00 |
8:36 |
|
| 5/17/2014 |
Run |
TREADMILL |
Default |
5.0 mi |
41:00 |
8:10 |
|
|