Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
4/23/2014 Run
TREADMILL
Long 20.3 mi 3:19:58 9:52
9/29/2014 Run
TREADMILL
Default 16.1 mi 2:36:00 9:43
3/27/2015 Run
TREADMILL
Default 6.0 mi 2:31:40 25:17
11/24/2013 Run
TREADMILL
Long 14.2 mi 2:14:38 9:28
5/14/2014 Run
TREADMILL
Default 12.1 mi 2:05:58 10:25
12/17/2013 Run
TREADMILL
Long 12.1 mi 2:02:00 10:05
11/20/2013 Run
TREADMILL
Long 12.5 mi 1:57:43 9:26
9/11/2014 Run
TREADMILL
Default 10.4 mi 1:39:58 9:40
9/24/2014 Run
TREADMILL
Default 10.3 mi 1:39:07 9:40
11/16/2013 Run
TREADMILL
Long 10.3 mi 1:34:31 9:09
5/3/2014 Run
TREADMILL
Default 9.7 mi 1:34:16 9:47
3/26/2014 Run
TREADMILL
Default 10.1 mi 1:33:01 9:13
11/15/2014 Run
TREADMILL
Default 3.0 mi 1:29:56 29:47
12/29/2013 Run
TREADMILL
Default 7.3 mi 1:14:02 10:10
9/5/2014 Run
TREADMILL
Default 7.5 mi 1:12:04 9:35
3/20/2014 Run
TREADMILL
Default 7.6 mi 1:11:08 9:22
4/19/2014 Run
TREADMILL
Default 8.3 mi 1:10:24 8:32
8/13/2014 Run
TREADMILL
Default 7.7 mi 1:07:59 8:49
8/2/2014 Run
TREADMILL
Default 7.5 mi 1:03:12 8:25
5/23/2014 Run
TREADMILL
Default 6.6 mi 1:02:10 9:26
5/10/2014 Run
TREADMILL
Default 7.3 mi 1:02:05 8:33
3/30/2013 Run
TREADMILL
Default 6.6 mi 1:02:00 9:28
3/29/2013 Run
TREADMILL
Default 6.6 mi 1:02:00 9:24
10/2/2014 Run
TREADMILL
Default 6.7 mi 1:01:01 9:05
3/19/2014 Run
TREADMILL
Default 6.5 mi 1:00:00 9:14
3/5/2014 Run
TREADMILL
Default 6.3 mi 1:00:00 9:30
2/28/2014 Run
TREADMILL
Default 6.9 mi 1:00:00 8:41
4/3/2013 Run
TREADMILL
Default 6.4 mi 59:45 9:22
11/19/2013 Run
TREADMILL
Easy 6.0 mi 57:05 9:30
8/27/2014 Run
TREADMILL
Default 6.5 mi 57:01 8:47
2/6/2014 Run
TREADMILL
Default 5.7 mi 56:40 10:00
11/8/2013 Run
TREADMILL
Default 6.3 mi 56:18 8:59
4/26/2014 Run
TREADMILL
Default 6.6 mi 56:07 8:31
1/9/2015 Run
TREADMILL
Default 6.3 mi 55:02 8:43
8/4/2014 Run
TREADMILL
Default 6.3 mi 53:08 8:27
10/9/2014 Run
TREADMILL
Default 6.0 mi 51:52 8:39
3/18/2014 Run
TREADMILL
Default 5.3 mi 51:04 9:37
2/13/2014 Run
TREADMILL
Default 5.3 mi 50:15 9:33
2/8/2014 Run
TREADMILL
Default 5.1 mi 50:05 9:49
4/30/2014 Run
TREADMILL
Default 5.7 mi 50:01 8:44
11/4/2013 Run
TREADMILL
Long 5.5 mi 49:59 9:04
6/14/2014 Run
TREADMILL
Default 5.5 mi 48:31 8:50
8/24/2014 Run
TREADMILL
Default 5.8 mi 48:01 8:16
11/20/2014 Run
TREADMILL
Default 5.6 mi 48:01 8:34
9/16/2014 Run
TREADMILL
Default 5.5 mi 47:11 8:35
5/4/2014 Run
TREADMILL
Default 5.6 mi 47:00 8:27
5/13/2014 Run
TREADMILL
Default 5.1 mi 46:08 9:05
6/24/2014 Run
TREADMILL
Default 5.5 mi 46:03 8:19
1/3/2015 Run
TREADMILL
Default 5.3 mi 46:02 8:40
6/22/2014 Run
TREADMILL
Default 5.5 mi 46:02 8:20
6/2/2014 Run
TREADMILL
Default 4.8 mi 46:02 9:35
10/30/2014 Run
TREADMILL
Default 5.4 mi 46:01 8:29
4/15/2014 Run
TREADMILL
Default 5.3 mi 46:00 8:39
8/12/2014 Run
TREADMILL
Default 5.0 mi 45:00 9:00
12/2/2014 Run
TREADMILL
Default 5.4 mi 44:15 8:15
8/18/2014 Run
TREADMILL
Default 5.3 mi 43:31 8:13
8/25/2014 Run
TREADMILL
Default 5.3 mi 43:01 8:05
8/29/2014 Run
TREADMILL
Default 5.3 mi 42:08 8:02
8/26/2014 Run
TREADMILL
Default 5.1 mi 42:08 8:15
11/18/2014 Run
TREADMILL
Default 5.0 mi 42:02 8:23
5/2/2014 Run
TREADMILL
Default 4.8 mi 42:00 8:49
11/2/2013 Run
TREADMILL
Long 4.9 mi 41:14 8:31
4/2/2014 Run
TREADMILL
Default 4.5 mi 41:10 9:09
6/10/2014 Run
TREADMILL
Default 4.7 mi 41:00 8:48
5/17/2014 Run
TREADMILL
Default 5.0 mi 41:00 8:10
4/4/2014 Run
TREADMILL
Default 4.8 mi 41:00 8:36
2/24/2014 Run
TREADMILL
Default 4.2 mi 40:05 9:34
4/14/2014 Run
TREADMILL
Default 4.5 mi 40:03 8:51
11/11/2014 Run
TREADMILL
Default 4.4 mi 39:30 8:59
5/15/2014 Run
TREADMILL
Default 4.6 mi 39:01 8:28
8/23/2014 Run
TREADMILL
Default 4.7 mi 39:01 8:16
2/19/2014 Run
TREADMILL
Default 4.2 mi 38:33 9:10
7/31/2014 Run
TREADMILL
Default 4.7 mi 38:20 8:15
2/12/2014 Run
TREADMILL
Default 4.0 mi 38:06 9:29
2/15/2014 Run
TREADMILL
Default 4.0 mi 38:05 9:29
8/14/2014 Run
TREADMILL
Default 4.7 mi 38:03 8:02
5/30/2014 Run
TREADMILL
Default 4.5 mi 38:02 8:23
9/10/2014 Run
TREADMILL
Default 4.7 mi 38:02 8:10
5/22/2014 Run
TREADMILL
Default 4.4 mi 38:01 8:45
8/15/2014 Run
TREADMILL
Default 4.4 mi 38:00 8:43
11/30/2013 Run
TREADMILL
Easy 4.0 mi 37:17 9:20
9/30/2014 Run
TREADMILL
Default 4.3 mi 37:02 8:36
4/25/2014 Run
TREADMILL
Default 3.5 mi 36:30 10:21
6/20/2014 Run
TREADMILL
Default 4.4 mi 36:14 8:15
9/19/2014 Run
TREADMILL
Default 4.4 mi 36:06 8:16
7/7/2014 Run
TREADMILL
Default 4.1 mi 36:02 8:52
10/31/2014 Run
TREADMILL
Default 4.5 mi 36:01 7:59
12/14/2013 Run
TREADMILL
Easy 3.7 mi 36:00 9:46
8/1/2014 Run
TREADMILL
Default 4.2 mi 35:02 8:20
3/25/2014 Run
TREADMILL
Default 4.1 mi 35:00 8:36
12/15/2013 Run
TREADMILL
Easy 3.5 mi 35:00 9:57
11/25/2013 Run
TREADMILL
Easy 3.6 mi 34:46 9:46
3/23/2015 Run
TREADMILL
Default 3.8 mi 34:02 9:04
5/11/2014 Run
TREADMILL
Default 4.3 mi 34:01 7:52
1/7/2015 Run
TREADMILL
Default 4.1 mi 34:00 8:24
4/11/2014 Run
TREADMILL
Default 3.9 mi 34:00 8:42
10/24/2014 Run
TREADMILL
Default 4.2 mi 33:02 7:58
5/16/2014 Run
TREADMILL
Default 3.6 mi 33:01 9:09
7/12/2014 Run
TREADMILL
Default 4.0 mi 33:01 8:15
10/1/2014 Run
TREADMILL
Default 4.1 mi 33:01 8:02