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Run: Long Previous Next

11/11/2012

Date

6:16 AM

Time

15.1 km

Distance

2:03:41.55

Duration

8:14 km

Pace

Equipment

Nike LunarGlide +3 Shield

Health

Avg HR164 bpm

Max HR183 bpm

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Notes

started the timer about 900mts late. Total run distance 16 kms

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