8/16/2012
9 km
1:00:00
6:40 km
Nike LunarGlide +3 Shield
Initializing charts...
Tempo run with Manish and Anurag. Didn't realise I could run so fast! Completed the first 5kms in about 29 minutes and 7kms in 40 min. Ran the last 2kms all by myself at an easy jog with frequent walking breaks.