Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/29/2012 |
Run |
Park |
Easy |
7.0 km |
50:00 |
7:09 |
|
4/28/2012 |
Run |
Park |
Easy |
4.3 km |
30:00 |
6:59 |
|
4/27/2012 |
Run |
Park |
Easy |
4.5 km |
30:00 |
6:40 |
|
4/25/2012 |
Run |
Park |
Easy |
5.7 km |
40:00 |
7:02 |
|
4/24/2012 |
Run |
Park |
Easy |
3.8 km |
25:00 |
6:35 |
|
4/22/2012 |
Run |
Park |
Easy |
5.8 km |
40:00 |
6:54 |
|
4/21/2012 |
Run |
Park |
Easy |
3.6 km |
25:00 |
6:57 |
|
4/20/2012 |
Run |
Park |
Easy |
4.8 km |
35:00 |
7:18 |
|
4/18/2012 |
Run |
Park |
Easy |
4.4 km |
30:02 |
6:50 |
|
4/17/2012 |
Run |
Park |
Easy |
4.3 km |
30:00 |
6:59 |
|
4/15/2012 |
Run |
Park |
Easy |
5.5 km |
40:00 |
7:17 |
|
4/13/2012 |
Run |
Park |
Easy |
5.0 km |
35:00 |
7:00 |
|
4/11/2012 |
Run |
Park |
Easy |
4.2 km |
30:00 |
7:09 |
|
4/10/2012 |
Run |
Park |
Easy |
4.0 km |
30:00 |
7:30 |
|
4/6/2012 |
Run |
Park |
Easy |
5.0 km |
35:58 |
7:12 |
|
4/5/2012 |
Run |
Park |
Easy |
3.0 km |
|
|
|
4/3/2012 |
Run |
Park |
Easy |
3.0 km |
|
|
|
4/1/2012 |
Run |
Park |
Long |
10.0 km |
1:11:22 |
7:09 |
|
3/29/2012 |
Run |
Park |
Long |
6.0 km |
40:07 |
6:42 |
|
3/27/2012 |
Run |
Park |
Long |
6.0 km |
38:42 |
6:28 |
|
3/25/2012 |
Run |
Park |
Long |
9.0 km |
1:03:54 |
7:07 |
|
3/22/2012 |
Run |
Park |
Long |
5.0 km |
30:20 |
6:05 |
|
3/20/2012 |
Run |
Park |
Long |
5.0 km |
32:17 |
6:28 |
|
3/18/2012 |
Run |
Park |
Long |
6.0 km |
39:41 |
6:37 |
|
3/16/2012 |
Run |
Park |
Long |
5.0 km |
32:12 |
6:27 |
|
3/14/2012 |
Run |
Park |
Long |
6.0 km |
39:41 |
6:37 |
|
3/12/2012 |
Run |
Park |
Easy |
3.0 km |
|
|
|
3/10/2012 |
Run |
Park |
Long |
9.0 km |
1:04:15 |
7:09 |
|
3/8/2012 |
Run |
Park |
Long |
6.0 km |
39:42 |
6:38 |
|
3/6/2012 |
Run |
Park |
Long |
6.0 km |
38:42 |
6:28 |
|
3/4/2012 |
Run |
Park |
Long |
8.0 km |
59:37 |
7:28 |
|
3/2/2012 |
Run |
Park |
Long |
5.0 km |
33:01 |
6:37 |
|
2/28/2012 |
Run |
Park |
Long |
6.0 km |
39:03 |
6:31 |
|
2/27/2012 |
Run |
Park |
Easy |
3.0 km |
|
|
|
2/26/2012 |
Run |
Park |
Long |
6.0 km |
39:35 |
6:36 |
|
2/24/2012 |
Run |
Park |
Long |
6.0 km |
39:46 |
6:38 |
|
2/22/2012 |
Run |
Park |
Long |
5.0 km |
33:18 |
6:40 |
|
2/20/2012 |
Run |
Park |
Long |
5.0 km |
32:09 |
6:26 |
|
|