Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/25/2019 Run   Easy 4.0 mi 29:07 7:14
8/24/2019 Run   Easy 5.7 mi 43:41 7:44
8/23/2019 Run   Easy 2.0 mi 14:46 7:17
8/22/2019 Run   Easy 2.1 mi 14:26 6:59
8/21/2019 Run   Easy 2.0 mi 14:52 7:18
8/18/2019 Run   Easy 3.7 mi 27:43 7:27
8/16/2019 Run   Easy 3.3 mi 22:54 6:57
8/15/2019 Run   Easy 2.0 mi 14:14 7:01
8/14/2019 Run   Easy 3.2 mi 23:09 7:13
8/11/2019 Run   Easy 4.0 mi 29:53 7:24
8/10/2019 Run   Easy 2.6 mi 18:40 7:06
8/8/2019 Run   Easy 2.0 mi 14:35 7:11
8/7/2019 Run   Easy 2.4 mi 18:10 7:36
8/6/2019 Run   Easy 2.1 mi 15:24 7:31
8/5/2019 Run   Easy 3.3 mi 23:08 7:08
8/4/2019 Run   Easy 2.9 mi 20:39 7:15
7/31/2019 Run   Easy 2.1 mi 15:29 7:23
7/30/2019 Run   Easy 2.4 mi 18:15 7:29
7/29/2019 Run   Easy 2.3 mi 17:17 7:31
7/27/2019 Run   Easy 3.0 mi 22:38 7:32
7/17/2019 Run   Easy 2.0 mi 15:09 7:30
7/16/2019 Run   Easy 2.7 mi 20:24 7:39
7/15/2019 Run   Easy 3.0 mi 23:22 7:42
7/13/2019 Run   Easy 2.6 mi 19:53 7:43
7/12/2019 Run   Easy 1.0 mi 8:04 8:00
7/11/2019 Run   Easy 2.4 mi 18:04 7:40
7/10/2019 Run   Easy 2.7 mi 21:40 8:02
7/9/2019 Run   Easy 2.4 mi 18:04 7:32
7/8/2019 Run   Easy 2.4 mi 19:19 8:03
5/14/2019 Run   Easy 3.4 mi 26:24 7:46
4/29/2019 Run   Easy 3.0 mi 23:23 7:48
4/23/2019 Run   Easy 3.0 mi 23:51 7:58
11/16/2018 Run   Easy 3.0 mi 23:46 7:56
11/9/2018 Run   Easy 2.2 mi 17:35 8:00
11/8/2018 Run   Easy 4.3 mi 34:43 8:11
10/16/2018 Run   Easy 2.4 mi 21:30 8:58
8/9/2018 Run   Easy 3.7 mi 28:20 7:36
8/5/2018 Run   Easy 3.1 mi 26:18 8:28
7/24/2018 Run   Easy 3.0 mi 22:24 7:28
7/19/2018 Run   Easy 4.3 mi 32:58 7:46
7/18/2018 Run   Easy 4.7 mi 34:45 7:24
7/16/2018 Run   Easy 2.2 mi 16:22 7:19
7/12/2018 Run   Easy 3.7 mi 27:51 7:29
7/9/2018 Run   Easy 3.7 mi 28:55 7:46
7/7/2018 Run   Easy 6.0 mi 54:00 9:00
7/6/2018 Run   Easy 2.3 mi 17:52 7:57
6/30/2018 Run   Easy 9.0 mi 1:30:00 10:00
6/15/2018 Run
KRC
 Easy 4.3 mi 34:13 8:04
6/12/2018 Run
KRC
 Easy 4.3 mi 32:29 7:39
6/8/2018 Run   Easy 2.4 mi 19:57 8:13
6/7/2018 Run
KRC
 Easy 4.3 mi 33:03 7:47
5/28/2018 Run
4 mile Boxborough
 Easy 4.1 mi 31:11 7:40
5/23/2018 Run
Treadmill
 Easy 3.0 mi 22:21 7:27
5/21/2018 Run
Treadmill
 Easy 3.0 mi 22:58 7:40
5/17/2018 Run
Treadmill
 Easy 2.8 mi 20:30 7:28
4/17/2018 Run   Easy 3.5 mi 27:34 7:53
3/27/2018 Run
Treadmill
 Easy 2.6 mi 20:05 7:44
3/1/2018 Run   Easy 3.7 mi 27:57 7:35
2/22/2018 Run
Treadmill
 Easy 3.0 mi 23:33 7:51
10/17/2017 Run   Easy 3.7 mi 26:03 7:00
10/2/2017 Run
KRC
 Easy 4.3 mi 29:45 7:01
9/30/2017 Run   Easy 6.2 mi 47:00 7:33
9/22/2017 Run
Treadmill
 Easy 4.5 mi 34:32 7:41
9/20/2017 Run
Treadmill
 Easy 3.0 mi 22:32 7:31
9/17/2017 Run   Easy 4.0 mi 30:49 7:38
9/16/2017 Run   Easy 6.2 mi 48:25 7:51
9/11/2017 Run
KRC
 Easy 4.7 mi 34:03 7:13
9/10/2017 Run
Cromwell-Algonkian Loop
 Easy 5.3 mi 38:45 7:22
9/9/2017 Run
Countryside Loop
 Easy 3.7 mi 26:48 7:21
9/6/2017 Run
Treadmill
 Easy 3.5 mi 25:51 7:24
8/30/2017 Run
KRC
 Easy 4.3 mi 31:44 7:29
8/29/2017 Run
Treadmill
 Easy 4.0 mi 29:59 7:30
8/28/2017 Run
Countryside Loop
 Easy 3.7 mi 27:52 7:38
8/26/2017 Run
Cromwell-Algonkian Loop
 Easy 5.3 mi 40:48 7:46
8/18/2017 Run
Treadmill
 Easy 3.0 mi 22:14 7:25
8/17/2017 Run
Treadmill
 Easy 4.0 mi 28:57 7:15
8/15/2017 Run
Treadmill
 Easy 4.0 mi 29:55 7:29
8/11/2017 Run   Easy 3.7 mi 27:35 7:24
8/10/2017 Run
KRC
 Easy 4.3 mi 30:48 7:15
8/8/2017 Run
KRC
 Easy 4.3 mi 31:10 7:20
8/1/2017 Run   Easy 2.9 mi 21:36 7:27
7/31/2017 Run   Easy 4.4 mi 33:31 7:37
7/27/2017 Run   Easy 3.7 mi 27:23 7:21
7/25/2017 Run
KRC
 Easy 4.3 mi 31:35 7:26
7/23/2017 Run
Treadmill
 Easy 3.2 mi 24:46 7:42
7/21/2017 Run
Treadmill
 Easy 3.5 mi 26:17 7:31
7/19/2017 Run
Treadmill
 Easy 3.5 mi 25:57 7:25
7/18/2017 Run
Treadmill
 Easy 3.0 mi 22:27 7:29
7/13/2017 Run   Easy 3.5 mi 26:38 7:37
7/11/2017 Run   Easy 3.0 mi 22:43 7:35
5/23/2017 Run   Easy 3.2 mi 24:44 7:41
5/20/2017 Run   Easy 3.1 mi 25:07 8:00
3/2/2017 Run   Easy 3.7 mi 27:31 7:23
2/23/2017 Run   Easy 2.7 mi 19:49 7:28
2/17/2017 Run   Easy 2.5 mi 18:41 7:29
2/15/2017 Run   Easy 2.5 mi 19:01 7:37
11/24/2016 Run   Race 5.0 km 19:52 6:24
11/1/2016 Run   Easy 3.9 mi 27:09 7:04
10/29/2016 Run   Easy 3.6 mi 26:45 7:21
10/28/2016 Run   Easy 4.2 mi 30:03 7:15
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