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8/1/2022

6:25 AM

2 mi

22:04.49

11:03 mi

Weather

66 F
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Notes

Monday 2022-08-01 ??? 6 2.0 6:25 AM. 65 – 70, DP = 65. SG. Course 2 2x. Slower than previous runs, but RIGHT CALF was not tight and no pain.

11:01.46

11:03.03

22:04.49

11.02.25/Mile 1 SI1

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