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9/29/2014

5:30 AM

8.2 mi

1:07:30

8:14 mi

Weather

59 F

Notes

Monday 2014-09-29 ??? 7 8.20 5:30 AM. 55 – 60, DP = 58. CVT – Wegman’s to Valley Creek Blvd. and back. Headlamp 1st 6.5 miles. 1:07:30

33:45.88

33:44.74 2 SI2

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