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Notes

Wednesday 2022-09-07 198.6 6 2.0 6:30 AM. 65 – 70, DP = 64, cloudy. SG. Course 2 2x. This is my first run as a 65-year-old.

10:31.50

10:38.58

21:10.08

10:35.04/Mile 1 SI1