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11/30/2017

10:20 AM

4 mi

35:56.13

9:00 mi

Weather

40 F

Notes

Thursday 2017-11-30 ??? 16 4.00 10:20 AM. 40 – 45, DP = 28. FWG – 1 shirt layer. Took off gloves about half-way. Ran with Greg Boone. 35:56.13 3 SI3

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