12/30/2015
10:50 AM
5 mi
48:44.41
9:45 mi
New Balance 1260v4 (1260v4-2)
Wednesday 2015-12-30 185.00 7 5.00 10:50 AM. 40 – 45, DP = 43. CVT – East to 4.25 mile marker, then back. Ran with Brian Joffe. 2 shirt layers, and nylon jacket – no fleece, hat or golves. 48:44.41
22:31.40
26:13.01 3 SI3