Run: Easy Previous Next

4/14/2016

11:05 AM

8.7 mi

1:16:13

8:46 mi

Health

178.7 lb
4923

Weather

52 F
  • Map

Notes

Thursday 2016-04-14 178.75 9 8.75 11:05 AM. 50 – 55, DP = 29. Fleece pull-over, otherwise, SG. 3+ corp loops then Neighborhood course. 1st 3+ with Keith, last 5 with Keith, Jamie, and Larry. Time includes about 5:00 of waiting for Jamie and Larry. 1:16:13 2 SI2

Comments