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9/16/2015

6.1 mi

50:57.06

8:22 mi

Weather

54 F

Notes

Wednesday 2015-09-16 ??? 7 6.10 5:30 AM. 50 – 55, DP = 54. CVT – East to 3.75 mile marker, then back. Used headlamp (new batteries) for first 5 miles. 50:57.06

24:04.12

25:52.94 3 SI3

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