Notes
Tuesday 2016-05-17 ??? 7 8.20 5:30 AM. 50 – 55, DP = 42, partly cloudy. CVT – Wegman’s to Valley Creek Blvd., and back. No headlamp. SG + fleece pullover + nylon jacket. Took off fleece pullover after about 1 mile. Ran with Greg Boone. 1:09:35
34:47.03
34:48.33 3 SI3