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3/30/2016

10:50 AM

6 mi

49:58.04

8:20 mi

Health

178.2 lb
3385

Weather

50 F
  • Map

Notes

Wednesday 2016-03-30 178.25 15 6.00 10:50 AM. 50 – 55, DP = 18. I have run this “T5 + 1” course several times, booking it as RANDOM, but now I have made it a new separate course. Ran the last 2 miles with Jamie Hassert. 49:58.04 2 SI2

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