Notes
Thursday 2014-05-22 ??? 7 8.20 5:30 AM. 60 – 65, DP = 59. CVT – Wegman’s group run. This was sort of a virtual Friday run – ran with Teresia, Keith, Sammy, and Tina. Ran West for about 3 miles, then back, then East for about 1 mile, then back. 1:07:09 3 SI3