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Notes

Sunday 2023-07-02 197.0 1 + 2 1.4 2:55 PM. 80 – 85, DP = 73, very slight breeze, hazy sunshine (due to smoke from the Canadian wildfires?). SG Walked 3x (1:00). 15:33.36

11:22.52

4:10.84

11:06.68/Mile 1 SI1