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3/4/2016

10:45 AM

6.5 mi

55:25.47

8:32 mi

Health

180 lb
3705

Weather

32 F
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Notes

Friday 2016-03-04 180.00 9 6.50 10:45 AM. 30 – 35, DP = 26, cloudy. FWG. Same course as #13 (Coprorate-to-CVT-East-6), except we added an extra .25 miles each way (to 4.0 mile marker). Ran with Paul Steenkamer. 55:25.47 2 SI2

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