Run: Fartlek Previous Next

3/23/2015

13 mi

1:26:00

6:37 mi

No additional information was recorded for this entry.

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Notes

2 mile w/u. 2 on 3 offx12. 10.2x2, 10.4x2, 10.6x2, 10.8x2, 11.2x1, 11.5x1. 1mile in 5:47, 1 mile cool down.

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