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Summary
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About Me
Run: Treadmill
Previous
Next
2/8/2014
Date
11:30 AM
Time
3.1 mi
Distance
23:39
Duration
7:38 mi
Pace
Equipment
Saucony Guide 7
Health
Weight
165 lb
kilojoules
1620
Map
Course
wrk treadmill
Notes
4 x 400 @ 6:49 & 1% incline
Comments
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