11/30/2008
1:30 PM
6 mi
58:55
9:50 mi
No name
Out and back.
1 - 12:33 all up hill
2 - 9:27
3 - 10:00 Had a Nice uphill
Turn Around
4 - 9:53
5 - 8:53
6 - 8:06
Ran with Kahia & Demon.