Run: Trail Previous Next

1/6/2009

2:10 PM

5.1 mi

46:52

9:12 mi

Equipment

No name

Health

160 lb
2584

Weather

30 F
  • Map

Dales Ridge

Notes

Ran inner lap waiting for steve. Ran 2 of the outer loops with Steve. He led the way.

635 Calories

Avg: 9:11

Max: 5:46

1 - 9:06

2 - 10:00

3 - 9:05

4 - 9:14

5 - 8:37

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