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6/4/2011

Date

8:04 AM

Time

18.6 mi

Distance

3:54:00

Duration

12:35 mi

Pace

Equipment

adidas Kanadia Trail TR 3

Health

Weight158.6 lb

kilojoules9341

VO2max25.2

Ratings

Effort7 / 10

Quality7 / 10

Race Result

Overall36

Ages 30 - 3913

Splits
Graphs
Map

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CourseRothrock Trail Challenge

Notes

Rothrock Trail Challenge finished 36th & 13th in Age Group....20 Minutes faster this year from last. Garmin Lost reception at 10.81 Miles into the race...Next up Smith Knob Scramble!