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Summary
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Run: Warmup
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Next
9/5/2011
Date
8:45 AM
Time
0.7 mi
Distance
5:53
Duration
8:25 mi
Pace
Equipment
Nike Dart 8 (Darts)
Health
Weight
156.4 lb
kilojoules
347
Map
Course
Run for your Heart 5k
Notes
Quick warm up
Comments
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