Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mike Rieder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup
Previous
Next
8/4/2012
Date
7:45 AM
Time
1 mi
Distance
8:28
Duration
8:28 mi
Pace
Equipment
Saucony Kinvara II (Blue)
Health
Weight
170 lb
kilojoules
538
Map
Course
Run for your Lives
Notes
Easy 1 MIle Warm Up
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help