Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mike Rieder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Road
Previous
Next
8/14/2009
Date
11:43 AM
Time
4.5 mi
Distance
38:14
Duration
8:30 mi
Pace
Equipment
ASICS GT Kahana 2
Health
Weight
161 lb
kilojoules
2294
Weather
Temperature
82 F
Ratings
Effort
5 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lewisburg Random
Notes
Nice easy Town Run.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help