Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mike Rieder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup
Previous
Next
11/26/2009
Date
10:01 AM
Time
1 mi
Distance
9:14
Duration
9:14 mi
Pace
Equipment
Nike (Dart VI)
Health
Weight
157 lb
kilojoules
497
Splits
Graphs
Map
Initializing charts...
Course
Berwick Diamond Course
Notes
Warm up with Scott Grove
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help