Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mike Rieder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Road
Previous
Next
10/7/2014
Date
2:36 PM
Time
3.4 mi
Distance
28:56
Duration
8:31 mi
Pace
Equipment
Saucony ProGrid Guide 7 (inside track)
Health
Weight
165 lb
kilojoules
1776
Map
Course
Whitedeer Random
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help