Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
3/5/2014 |
Run |
west milton trails |
Trail |
3.8 mi |
30:16 |
7:58 |
![](/images/view.gif) |
8/6/2013 |
Run |
west milton trails |
Trail |
2.0 mi |
18:30 |
9:15 |
![](/images/view.gif) |
11/21/2008 |
Run |
west milton trails |
Trail |
5.5 mi |
50:53 |
9:16 |
![](/images/view.gif) |
11/13/2008 |
Run |
west milton trails |
Easy |
9.0 mi |
1:06:49 |
7:26 |
![](/images/view.gif) |
11/11/2008 |
Run |
west milton trails |
Trail |
5.0 mi |
38:18 |
7:40 |
![](/images/view.gif) |
11/7/2008 |
Run |
west milton trails |
Easy |
2.0 mi |
16:31 |
8:16 |
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11/3/2008 |
Run |
west milton trails |
Easy |
2.8 mi |
23:38 |
8:36 |
![](/images/view.gif) |
10/30/2008 |
Run |
west milton trails |
Interval |
3.0 mi |
19:14 |
6:25 |
![](/images/view.gif) |
|