| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/27/2014 |
Run |
Whitedeer Random |
Road |
4.1 mi |
30:15 |
7:23 |
 |
| 12/15/2014 |
Run |
Allenwood River Road |
Road |
2.2 mi |
16:03 |
7:18 |
|
| 11/30/2014 |
Run |
Allenwood River Road |
Road |
2.2 mi |
15:44 |
7:10 |
|
| 7/12/2014 |
Run |
Run the River 10K |
Race |
6.2 mi |
43:59 |
7:07 |
|
|