Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/30/2013 Run
Carlisle Mile
Race 1.0 mi 6:04 6:01
5/30/2013 Run
Carlisle Mile
Race 1.0 mi 5:58 5:55
10/28/2012 Run
Philly Stair Climb
Race 1.0 mi 9:06 9:06
7/18/2012 Run
Harrisburg Mile
Race 1.0 mi 5:55 5:55
8/28/2009 Run
Market Street Mile
Race 1.0 mi 5:43 5:43