Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/19/2016 |
Run |
Pounding Pavement 5k |
Race |
3.1 mi |
26:17 |
8:23 |
|
11/28/2015 |
Run |
Cancer Kicks Back |
Race |
3.1 mi |
23:13 |
7:24 |
|
11/21/2015 |
Run |
LL Turkey Trot |
Race |
3.1 mi |
23:18 |
7:26 |
|
11/8/2015 |
Run |
Pounding Pavement 5k |
Race |
3.1 mi |
24:55 |
7:58 |
|
7/4/2014 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
21:19 |
6:52 |
|
6/28/2014 |
Run |
Crosscutters 5k |
Race |
3.1 mi |
21:59 |
7:02 |
|
9/2/2013 |
Run |
Run for your Heart 5k |
Race |
3.1 mi |
20:45 |
6:41 |
|
6/29/2013 |
Run |
Crosscutters 5k |
Race |
3.1 mi |
19:56 |
6:25 |
|
6/1/2013 |
Run |
Jes Vic 5K |
Race |
3.1 mi |
19:50 |
6:23 |
|
7/21/2012 |
Run |
Run to be Ready |
Race |
3.2 mi |
20:31 |
6:31 |
|
10/9/2010 |
Run |
Knoebels |
Race |
3.2 mi |
19:16 |
6:07 |
|
4/3/2010 |
Run |
Susquhanna Warrior Trails Shiickshinny |
Race |
3.2 mi |
19:13 |
6:07 |
|
11/7/2009 |
Run |
Warrior Run Pathways 5K |
Race |
3.2 mi |
20:24 |
6:29 |
|
7/25/2009 |
Run |
Iron Heritage 5K |
Race |
3.1 mi |
19:41 |
6:17 |
|
4/4/2009 |
Run |
Shickshinny Trails |
Race |
3.1 mi |
20:06 |
6:25 |
|