Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/21/2008 Run Laurelton 5K Race 4.5 mi 28:51 6:25 8/2/2008 Run Random Race 4.5 mi 32:29 7:14 7/4/2008 Run Mifflinburg Race 4.5 mi 34:07 7:35