Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/4/2009 Run
Shickshinny Trails
Cool Down 3.0 mi 27:12 9:05
4/4/2009 Run
Shickshinny Trails
Race 3.1 mi 20:06 6:25
4/4/2009 Run
Shickshinny Trails
Warmup 1.2 mi 11:21 9:28