| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2014 |
Run |
williamsport River Path |
Road |
7.2 mi |
59:24 |
8:15 |
 |
| 5/14/2014 |
Run |
williamsport River Path |
Road |
4.0 mi |
33:49 |
8:28 |
|
| 6/12/2014 |
Run |
williamsport River Path |
Road |
5.5 mi |
41:05 |
7:29 |
|
| 6/24/2014 |
Run |
williamsport River Path |
Road |
6.1 mi |
47:30 |
7:48 |
|
| 7/29/2014 |
Run |
williamsport River Path |
Road |
6.2 mi |
56:26 |
9:07 |
|
|