Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/12/2012 Run
Camp Cadet 5K
Cool Down 1.7 mi 17:14 10:09
5/12/2012 Run
Camp Cadet 5K
Race 3.1 mi 19:45 6:23
5/12/2012 Run
Camp Cadet 5K
Warmup 1.9 mi 17:41 9:19
5/11/2012 Run
Camp Cadet 5K
Road 3.1 mi 45:00 14:31
5/9/2009 Run
Camp Cadet 5K
Cool Down 0.3 mi 2:19 9:18
5/9/2009 Run
Camp Cadet 5K
Race 3.1 mi 20:12 6:32
5/9/2009 Run
Camp Cadet 5K
Warmup 2.5 mi 23:05 9:15
5/7/2009 Run
Camp Cadet 5K
Road 3.1 mi 21:05 6:49