| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2014 |
Run |
Wrk Track |
Road |
2.0 mi |
14:36 |
7:18 |
 |
| 10/21/2013 |
Run |
Wrk Track |
Road |
4.0 mi |
33:43 |
8:26 |
|
| 9/30/2013 |
Run |
Wrk Track |
Road |
2.1 mi |
19:06 |
9:06 |
|
| 8/19/2013 |
Run |
Wrk Track |
Road |
2.0 mi |
15:47 |
7:54 |
|
| 8/16/2013 |
Run |
Wrk Track |
Road |
2.0 mi |
19:54 |
9:57 |
|
| 7/1/2013 |
Run |
Wrk Track |
Road |
2.1 mi |
17:39 |
8:25 |
|
| 6/5/2013 |
Run |
Wrk Track |
Road |
2.0 mi |
18:04 |
9:02 |
|
| 5/22/2013 |
Run |
Wrk Track |
Road |
2.1 mi |
19:15 |
9:11 |
|
| 5/15/2013 |
Run |
Wrk Track |
Road |
2.0 mi |
19:13 |
9:37 |
|
| 4/22/2013 |
Run |
Wrk Track |
Road |
1.0 mi |
9:36 |
9:37 |
|
| 4/17/2013 |
Run |
Wrk Track |
Road |
2.0 mi |
19:38 |
9:49 |
|
| 11/19/2012 |
Run |
Wrk Track |
Road |
2.5 mi |
17:00 |
6:48 |
|
| 11/16/2012 |
Run |
Wrk Track |
Road |
2.0 mi |
11:34 |
5:47 |
|
| 11/14/2012 |
Run |
Wrk Track |
Road |
2.0 mi |
22:36 |
11:18 |
|
| 10/29/2012 |
Run |
Wrk Track |
Road |
1.5 mi |
15:07 |
10:05 |
|
| 10/10/2012 |
Run |
Wrk Track |
Road |
2.0 mi |
20:24 |
10:12 |
|
| 9/27/2012 |
Run |
Wrk Track |
Road |
2.1 mi |
19:57 |
9:30 |
|
| 9/26/2012 |
Run |
Wrk Track |
Road |
2.1 mi |
20:11 |
9:37 |
|
| 8/24/2012 |
Run |
Wrk Track |
Road |
2.1 mi |
20:03 |
9:33 |
|
| 8/23/2012 |
Run |
Wrk Track |
Road |
1.5 mi |
15:55 |
10:37 |
|
| 8/22/2012 |
Run |
Wrk Track |
Road |
2.5 mi |
20:23 |
8:10 |
|
| 8/3/2012 |
Run |
Wrk Track |
Road |
2.3 mi |
22:46 |
9:54 |
|
| 7/31/2012 |
Run |
Wrk Track |
Road |
3.1 mi |
34:07 |
11:01 |
|
| 6/14/2012 |
Run |
Wrk Track |
Road |
4.0 mi |
29:48 |
7:27 |
|
| 6/11/2012 |
Run |
Wrk Track |
Road |
3.6 mi |
27:12 |
7:34 |
|
| 1/9/2012 |
Run |
Wrk Track |
Road |
2.0 mi |
18:44 |
9:22 |
|
|