| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2011 |
Run |
Robins Run |
Trail |
3.0 mi |
31:58 |
10:40 |
 |
| 9/26/2011 |
Run |
Robins Run |
Trail |
2.0 mi |
19:53 |
9:57 |
|
| 8/23/2011 |
Run |
Robins Run |
Trail |
4.5 mi |
37:18 |
8:18 |
|
| 8/22/2011 |
Run |
Robins Run |
Trail |
3.6 mi |
40:24 |
11:14 |
|
| 8/22/2011 |
Run |
Robins Run |
Trail |
8.1 mi |
1:04:52 |
8:01 |
|
| 8/19/2011 |
Run |
Robins Run |
Trail |
2.0 mi |
16:29 |
8:15 |
|
| 8/17/2011 |
Run |
Robins Run |
Trail |
2.0 mi |
17:22 |
8:41 |
|
| 8/17/2011 |
Run |
Robins Run |
Trail |
5.5 mi |
44:18 |
8:04 |
|
| 8/16/2011 |
Run |
Robins Run |
Trail |
6.6 mi |
55:39 |
8:26 |
|
| 4/23/2011 |
Run |
Robins Run |
Race |
6.1 mi |
41:59 |
6:54 |
|
| 4/23/2011 |
Run |
Robins Run |
Warmup |
0.7 mi |
6:37 |
9:28 |
|
|