| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2011 |
Run |
Tiadaghton |
Trail |
8.7 mi |
1:30:04 |
10:22 |
 |
| 4/1/2011 |
Run |
Tiadaghton |
Trail |
4.3 mi |
50:51 |
11:58 |
|
| 3/30/2011 |
Run |
Tiadaghton |
Trail |
10.8 mi |
1:52:59 |
10:28 |
|
| 3/27/2011 |
Run |
Tiadaghton |
Trail |
7.4 mi |
1:17:17 |
10:27 |
|
| 3/26/2011 |
Run |
Tiadaghton |
Race |
13.4 mi |
2:20:06 |
10:28 |
|
| 3/26/2011 |
Run |
Tiadaghton |
Warmup |
0.6 mi |
5:36 |
9:20 |
|
| 3/18/2011 |
Run |
Tiadaghton |
Trail |
10.0 mi |
1:37:53 |
9:48 |
|
| 3/15/2011 |
Run |
Tiadaghton |
Trail |
9.7 mi |
1:56:50 |
12:07 |
|
| 3/1/2011 |
Run |
Tiadaghton |
Trail |
5.2 mi |
52:02 |
10:01 |
|
|