| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2014 |
Bike |
Selinsgrove Random |
Bike |
4.8 mi |
21:35 |
4:30 |
 |
| 2/17/2013 |
Run |
Selinsgrove Random |
Warmup |
1.0 mi |
9:28 |
9:28 |
|
| 1/27/2013 |
Run |
Selinsgrove Random |
Cool Down |
0.2 mi |
2:05 |
10:27 |
|
| 1/27/2013 |
Run |
Selinsgrove Random |
Warmup |
0.6 mi |
5:19 |
9:40 |
|
|