Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/24/2009 Run Elysburg Random Cool Down 1.6 mi 12:49 8:01 1/24/2009 Run Elysburg Random Warmup 3.4 mi 32:11 9:28 10/8/2011 Run Elysburg Random Trail 2.0 mi 16:45 8:23