| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2012 |
Run |
work Treadmill |
Treadmill |
5.5 mi |
41:51 |
7:37 |
 |
| 6/21/2012 |
Run |
work Treadmill |
Treadmill |
4.0 mi |
30:23 |
7:36 |
|
| 6/5/2012 |
Run |
work Treadmill |
Treadmill |
6.2 mi |
48:46 |
7:52 |
|
| 5/21/2012 |
Run |
work Treadmill |
Treadmill |
8.5 mi |
1:00:48 |
7:10 |
|
| 4/25/2012 |
Run |
work Treadmill |
Treadmill |
5.1 mi |
38:04 |
7:28 |
|
| 4/24/2012 |
Run |
work Treadmill |
Treadmill |
4.1 mi |
30:29 |
7:27 |
|
| 4/23/2012 |
Run |
work Treadmill |
Treadmill |
3.1 mi |
28:28 |
9:11 |
|
| 3/9/2012 |
Run |
work Treadmill |
Treadmill |
3.1 mi |
25:18 |
8:10 |
|
| 2/29/2012 |
Run |
work Treadmill |
Treadmill |
8.0 mi |
58:31 |
7:19 |
|
| 1/27/2012 |
Run |
work Treadmill |
Treadmill |
3.1 mi |
19:40 |
6:21 |
|
| 1/19/2012 |
Run |
work Treadmill |
Treadmill |
3.1 mi |
23:32 |
7:36 |
|
| 1/17/2012 |
Run |
work Treadmill |
Treadmill |
4.0 mi |
28:13 |
7:04 |
|
| 1/16/2012 |
Run |
work Treadmill |
Treadmill |
8.3 mi |
1:00:00 |
7:17 |
|
| 1/13/2012 |
Run |
work Treadmill |
Treadmill |
7.0 mi |
56:03 |
8:01 |
|
| 12/28/2011 |
Run |
work Treadmill |
Treadmill |
7.0 mi |
57:08 |
8:10 |
|
| 12/27/2011 |
Run |
work Treadmill |
Treadmill |
8.0 mi |
59:06 |
7:24 |
|
| 3/12/2010 |
Run |
work Treadmill |
Treadmill |
3.5 mi |
25:00 |
7:09 |
|
| 2/22/2010 |
Run |
work Treadmill |
Treadmill |
3.2 mi |
25:00 |
7:49 |
|
| 2/18/2010 |
Run |
work Treadmill |
Treadmill |
3.4 mi |
25:00 |
7:22 |
|
| 2/5/2010 |
Run |
work Treadmill |
Treadmill |
3.5 mi |
25:00 |
7:09 |
|
| 2/3/2010 |
Run |
work Treadmill |
Treadmill |
3.0 mi |
28:12 |
9:24 |
|
| 2/1/2010 |
Run |
work Treadmill |
Treadmill |
2.3 mi |
18:54 |
8:14 |
|
| 12/16/2009 |
Run |
work Treadmill |
Treadmill |
3.6 mi |
25:00 |
6:57 |
|
| 12/7/2009 |
Run |
work Treadmill |
Treadmill |
3.7 mi |
25:00 |
6:46 |
|
|